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Relationship Counselling

Relationship Counselling: Nurturing Stronger Bonds

At Life Bridge Counselling, we understand the complexities of relationships and the importance of nurturing strong, healthy bonds. Whether you're in a marriage, partnership, or family dynamic, our relationship counselling services offer invaluable support and guidance to help you achieve the fulfilling relationship you desire. Relationship counselling is not just for couples in crisis; it's for anyone committed to strengthening their connection and improving communication with their partner. Here's why relationship counselling is valuable:

Understanding Relationship Dynamics Our therapists help you understand the stage of your relationship and provide guidance on navigating through different phases.

Effective Communication Learn how to communicate effectively with your partner, moving beyond surface-level discussions to heart-to-heart conversations.

Conflict Resolution Skills Manage differences of opinion and learn constructive ways to resolve conflicts, fostering a deeper understanding and connection.

Building Trust and Intimacy Turn off filters and improve communication, building trust and intimacy in your relationship.

Problem-Solving TechniquesLearn how to compromise and solve problems together, addressing each other's wants and needs in a supportive environment.

Exploring Hopes and Dreams Explore each other's hopes, dreams, worries, and concerns, fostering a deeper emotional connection and understanding.

Appreciating StrengthsIdentify the strengths in your relationship and celebrate what you're doing well together.

Healing from Past HurtsMove on from disappointments, hurts, and anger, creating space for forgiveness and growth.

Managing WeaknessesIdentify each other's strengths and weaknesses, learning how to support and manage each other's vulnerabilities.

At Life Bridge Counselling, we take pride in our team, particularly in Lyn, a Gottman Trained Level 3 therapist for the past decade. With her extensive experience and advanced training in the Gottman Method, Lyn brings unparalleled expertise and insight into relationship dynamics, communication patterns, and effective interventions. Her specialised training allows her to offer evidence-based strategies and techniques to support couples in building stronger, more resilient relationships. Whether you're seeking to strengthen your bond, navigate challenges, or simply improve communication with your partner, our relationship counselling services are here to support you. Take the first step towards a healthier, happier relationship and schedule a session with us at Life Bridge Counselling. Together, we can work towards nurturing the connection and intimacy you desire.

Relationship Counselling
will help you:

  • Understand what stage of the relationship you are in and how to navigate into the next stage.
  • Manage differences of opinion.
  • Improve communication skills; Learn how to talk at a heart to heart level rather than head to head.
  • Turn off filters and improve communication.
  • Learn how to compromise using problem solving techniques.
  • Identify each others ‘wants’ and ‘needs’.
  • Explore each others hopes, dreams, worries and concerns.
  • Identify what works well in your relatironship – there are always things that you’re doing really well!
  • Move on from the disappointments, hurts and anger.
  • Identify each others strengths & manage each others weaknesses.